Time To Breathe - Spring Balance
Mar
10
1:00 PM13:00

Time To Breathe - Spring Balance

Time to Breathe - an intimate group relaxation session combining elements of meditation, Reiki, Singing Bowl massage and the soothing effects of drinking ceremonial Cacao.

Deutsch hier.

My colleague Eva and I combine our knowledge and skills to lead you through a journey of sound and holistic health services, in German and English, open to everyone.

— ABOUT —

Spring begins in March. The change from cold to warm, gray to colorful and from dark to light heralds the release of enormous energy. In March we also celebrate the Equinox - when day and night are of the same, equal length. Let’s share and strengthen this energy. Together with conscious bodywork, we can bring our body into balance and prepare ourselves for a new beginning.

To open the session we will drink a raw, ceremonial Cacao together, as raw Cacao contains large amounts of beneficial nutrients for relaxation and meditation such as magnesium, theobromine, anandamide, serotonin and more. The Cacao allows your body to enter a deep state of comfort. You will then be led through guided meditation. Following the guided meditation we give individual Reiki and Singing Bowl Massage treatments within the group space. To close the ceremony we provide hot tea and time to settle back.

— FURTHER INFORMATION —

We respect who you are as an individual, and how you are feeling on this day and do not expect you to share or contribute to the group. The focus is on relaxation.

We offer space for a maximum of 6 people and each person will receive individual treatments according to their request. No previous experience of the treatments is necessary.

Book in advance to reserve your spot.

The price is a sliding scale option of 25€ - 30€ - 35€ to be decided by you individually at the end of the session.

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Time To Breathe - February Cleansing Ritual
Feb
8
7:00 PM19:00

Time To Breathe - February Cleansing Ritual

Time to Breathe - an intimate group relaxation session combining elements of meditation, Reiki, Singing Bowl massage and the soothing effects of drinking ceremonial Cacao.

Deutsch hier.

My colleague Eva and I combine our knowledge and skills to lead you through a journey of sound and holistic health services, in German and English, open to everyone.

— ABOUT —

To open the session we will drink a raw, ceremonial Cacao together, as raw Cacao contains large amounts of beneficial nutrients for relaxation and meditation such as magnesium, theobromine, anandamide, serotonin and more. The Cacao allows your body to enter a deep state of comfort. You will then be led through a guided meditation. Following the guided meditation we provide the Reiki and Singing Bowl Massage treatments within the group space. To close the ceremony we provide hot tea and time to settle back.

— FURTHER INFORMATION —

We respect who you are as an individual, and how you are feeling on this day and do not expect you to share or contribute to the group. The focus is on relaxation.

We offer space for a maximum of 6 people and each person will receive individual treatments according to their request. No previous experience of the treatments is necessary.

Book in advance to reserve your spot.

The price is a sliding scale option of 25€ - 30€ - 35€ to be decided by you individually at the end of the session.

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Reiki & Cacao - Full Moon Lunar Eclipse
Jan
20
12:00 PM12:00

Reiki & Cacao - Full Moon Lunar Eclipse

A recipe for clearer thoughts, flow & recovery…

1. Drink an organic, fair trade Cacao drink from Peru - full of good nutrients and good vibes.
2. Be guided through meditation techniques.
3. Receive a short Reiki treatment.
4. Relax.
5. Take your time.
6. Realisation.
7. Reflection.
8. Come back.
9. Smile. :)
10. Go home. <3

During this session I will introduce some Reiki inspired practices that you can use for yourself & others.

Cost: 20€ per person. All materials provided.
Please reserve a space via the booking form. Session held in English.

Facebook Event: https://www.facebook.com/events/349678372537913/

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Time to Breathe - a relaxation session - Winter Solstice Edition
Dec
21
7:00 PM19:00

Time to Breathe - a relaxation session - Winter Solstice Edition

Time to Breathe - an intimate group relaxation session combining elements of Meditation, Reiki, Singing Bowl Massage and the soothing effects of drinking a Raw Cacao.

Eva and Romana combine their knowledge and skills to lead you through a journey of sound and holistic health services, in German and English, open to everyone.

— ABOUT —

To open the session we will drink a Raw Cacao together, as Raw Cacao contains large amounts of beneficial nutrients for relaxation and meditation such as magnesium, theobromine, anandamide, serotonin and more. The Cacao allows your body to enter a deep state of comfort. You will then be led through a guided meditation. Following the guided meditation we provide the Reiki and Singing Bowl Massage treatments within the group space. To close the ceremony we provide hot tea and time to settle back.

— FURTHER INFORMATION —

We respect who you are as an individual, and how you are feeling on this day and do not expect you to share or contribute to the group. The focus is on relaxation.

We offer space for a maximum of 6 people and each person will receive individual treatments according to their request. No previous experience of the treatments is necessary.

Book in advance to reserve your spot.

Due to the small group size we require a deposit of 10€ per person. The remainder can be paid at the session and the total cost (incl. deposit) is a sliding scale price of 40€ - 45€ - 50€ to be decided by you individually at the end of the session.

— THE WINTER SOLSTICE —

The Winter Solstice, or ‘Yule’ in the Germanic tradition is the day with the shortest hours of daylight and therefore the longest night of the year. This night has been traditionally celebrated throughout the ages as it marks a turning point in Winter, from which the days gradually get longer again and the nights get shorter. You are invited to use this uniquely long night as a Time to Breathe.


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