Time to Breathe - an intimate group relaxation session combining elements of meditation, Reiki, Singing Bowl massage and the soothing effects of drinking ceremonial Cacao.
My colleague Eva and I combine our knowledge and skills to lead you through a journey of sound and holistic health services, in German and English, open to everyone.
— ABOUT —
Spring begins in March. The change from cold to warm, gray to colorful and from dark to light heralds the release of enormous energy. In March we also celebrate the Equinox - when day and night are of the same, equal length. Let’s share and strengthen this energy. Together with conscious bodywork, we can bring our body into balance and prepare ourselves for a new beginning.
To open the session we will drink a raw, ceremonial Cacao together, as raw Cacao contains large amounts of beneficial nutrients for relaxation and meditation such as magnesium, theobromine, anandamide, serotonin and more. The Cacao allows your body to enter a deep state of comfort. You will then be led through guided meditation. Following the guided meditation we give individual Reiki and Singing Bowl Massage treatments within the group space. To close the ceremony we provide hot tea and time to settle back.
— FURTHER INFORMATION —
We respect who you are as an individual, and how you are feeling on this day and do not expect you to share or contribute to the group. The focus is on relaxation.
We offer space for a maximum of 6 people and each person will receive individual treatments according to their request. No previous experience of the treatments is necessary.
Book in advance to reserve your spot.
The price is a sliding scale option of 25€ - 30€ - 35€ to be decided by you individually at the end of the session.